Tag: Are you Burnt out? Here are ways of identifying whether you are dealing with burnout

• Are you burnt out? How to know you are experiencing Burnout.

  

  What is burnout? According to the World Health Organization, burnout is referred to as experiencing emotional, physical, and mental fatigue caused by consistent stress at work. It is accompanied by feeling overwhelmed, emotionally drained, and unable to meet the daily work-life demands. It is stress-induced unhappiness with depression-like symptoms. Unlike depression, burnout can be treated…

  Peris Gichuki

  March 28, 2022

  Lifestyle, Mental health

  Are you Burnt out? Here are ways of identifying whether you are dealing with burnout